FOOJAN: Self Improvement App1.3.8 - App Store

FOOJAN: YOUR PERSONALIZED PATH TO MENTAL WELLNESS
Transform your mental health and personal growth with Foojan,
the scientifically-backed app for stress relief, anxiety
management, and self-improvement.
Built on Awareness Integration Theory (AIT)-a revolutionary
psychological model developed by Dr. Foojan and supported by
over 10 published studies-Foojan is your ultimate companion for
achieving emotional balance, healing, and empowerment.

WHAT MAKES FOOJAN UNIQUE?

1. Scientifically Proven Approach
Foojan uses AIT, an evidence-based model integrating cognitive,
emotional, behavioral, and body-mind principles. This holistic
framework provides tools for deep self-awareness, emotional
healing, and lasting transformation.

2. Mira: Your AI Mental Wellness Coach
Meet Mira, your 24/7 AI-powered assistant. Unlike generic
chatbots, Mira offers personalized guidance through AIT-based
exercises, real-time feedback, and skill-building activities tailored
to your needs.

3. Affordable and Accessible
Foojan is a cost-effective alternative to traditional therapy,
available anytime, anywhere. No appointments, no waiting-just
instant support when you need it most.

4. Stigma-Free and Private
Take control of your mental health discreetly. Foojan provides a
secure, private space to work on self-improvement at your own
pace.

FOOJAN FEATURES AT A GLANCE
. AIT-Based Interactive Modules: Engage in structured exercises
to improve self-awareness and overcome emotional barriers.
. Custom Growth Plans: Personalize your journey with tailored
plans that adapt as you progress.
. Progress Tracking Tools: Set goals, monitor your achievements,
and celebrate milestones in your mental wellness journey.
. Mindfulness and Meditation Practices: Reduce stress and find
calm with guided exercises and journaling prompts.
. Stress Management Techniques: Learn effective tools like
breathing exercises, relaxation methods, and more.
. Healing and Letting Go: Address unresolved emotions,
overcome past trauma, and build a brighter future.

WHO IS FOOJAN FOR?
Foojan is perfect for anyone looking to:
. Manage stress and reduce anxiety.
. Heal from emotional wounds and gain clarity.
. Improve self-esteem and emotional resilience.
. Unlock their potential through personal growth.

Whether you’re new to mental wellness or looking for advanced
tools to complement your therapy, Foojan offers a comprehensive
solution to meet your needs.

START YOUR JOURNEY TODAY

Foojan isn’t just an app; it’s your partner in self-discovery and
mental wellness. Backed by science and designed with care,
Foojan helps you heal, grow, and thrive.

Download Foojan now and take the first step toward a healthier, more fulfilling life.

Subscriptions:
-> We have below types of subscriptions in the app
Monthly ($14.99)
Quarterly ($33.00)
Yearly ($60.00)

Please read our privacy policy and terms and conditions:
https://api.foojanapp.com/privacy-policy
https://api.foojanapp.com/terms-and-conditions
Thank you

Version History AII Clinic members can now unlock premium Foojan features directly through their membership—no additional purchase required.
What’s improved:

:- Faster, seamless access for IAII members
:- Smoother onboarding experience
:- Better integration with IAII services

Start your personalized journey with guided tools for mindfulness, emotional wellness, and self-growth.
Foojan supports your wellness journey and is not a substitute for professional care. 1.3.8 Apr 6 We’re thrilled to introduce major enhancements to the Foojan App!
New Subscription Plans:-
Now offering a Three-Tiered Pricing Model:
・ Monthly – Flexibility for short-term commitment
・ Quarterly – A balanced option for ongoing growth
・ Yearly – The best value for long-term transformation

AI-Driven Onboarding Experience
Personalized guidance with new interactive questionnaires to:
・Understand your emotional state
・Define your priorities
・Create a custom strategy to help you feel better, faster
Enhanced 3D Interactive Videos
Enjoy an immersive visual and UI upgrade for a more engaging experience.
Update now and take control of your personal growth journey! 1.3.7 05/02/2025 We’re thrilled to introduce major enhancements to the Foojan App!
New Subscription Plans:-
Now offering a Three-Tiered Pricing Model:
・ Monthly – Flexibility for short-term commitment
・ Quarterly – A balanced option for ongoing growth
・ Yearly – The best value for long-term transformation

AI-Driven Onboarding Experience
Personalized guidance with new interactive questionnaires to:
・Understand your emotional state
・Define your priorities
・Create a custom strategy to help you feel better, faster
Enhanced 3D Interactive Videos
Enjoy an immersive visual and UI upgrade for a more engaging experience.
Update now and take control of your personal growth journey! 1.3.6 04/14/2025 We’re thrilled to introduce major enhancements to the Foojan App!
New Subscription Plans:-
Now offering a Three-Tiered Pricing Model:
・ Monthly – Flexibility for short-term commitment
・ Quarterly – A balanced option for ongoing growth
・ Yearly – The best value for long-term transformation

AI-Driven Onboarding Experience
Personalized guidance with new interactive questionnaires to:
・Understand your emotional state
・Define your priorities
・Create a custom strategy to help you feel better, faster
Enhanced 3D Interactive Videos
Enjoy an immersive visual and UI upgrade for a more engaging experience.
Update now and take control of your personal growth journey! 1.3.5 04/10/2025 • Holiday Special: “For a limited time during the Holidays, enjoy an additional 15% discount!” Take advantage of this offer now!
• Meet Mira, Your AI Assistant:
We’re excited to introduce Mira, an AI assistant powered by Awareness Integration Theory (AIT). Mira provides personalized guidance tailored to your unique needs, supporting you on your self-improvement journey. With a focus on reducing stress and enhancing self-awareness, Mira is here to elevate your mental wellness experience.
Update now and explore these exciting new features! 1.3.4 01/16/2025 • Holiday Special: “For a limited time during the Holidays, enjoy an additional 15% discount!” Take advantage of this offer now!
• Meet Mira, Your AI Assistant:
We’re excited to introduce Mira, an AI assistant powered by Awareness Integration Theory (AIT). Mira provides personalized guidance tailored to your unique needs, supporting you on your self-improvement journey. With a focus on reducing stress and enhancing self-awareness, Mira is here to elevate your mental wellness experience.
Update now and explore these exciting new features! 1.3.3 01/16/2025 • Holiday Special: “For a limited time during the Holidays, enjoy an additional 15% discount!” Take advantage of this offer now!
• Meet Mira, Your AI Assistant:
We’re excited to introduce Mira, an AI assistant powered by Awareness Integration Theory (AIT). Mira provides personalized guidance tailored to your unique needs, supporting you on your self-improvement journey. With a focus on reducing stress and enhancing self-awareness, Mira is here to elevate your mental wellness experience.
Update now and explore these exciting new features! 1.3.2 01/11/2025 • Holiday Special: “For a limited time during the Holidays, enjoy an additional 15% discount!” Take advantage of this offer now!
• Meet Mira, Your AI Assistant:
We’re excited to introduce Mira, an AI assistant powered by Awareness Integration Theory (AIT). Mira provides personalized guidance tailored to your unique needs, supporting you on your self-improvement journey. With a focus on reducing stress and enhancing self-awareness, Mira is here to elevate your mental wellness experience.
Update now and explore these exciting new features! 1.3.1 01/03/2025 • Holiday Special: “For a limited time during the Holidays, enjoy an additional 15% discount!” Take advantage of this offer now!
• Meet Mira, Your AI Assistant:
We’re excited to introduce Mira, an AI assistant powered by Awareness Integration Theory (AIT). Mira provides personalized guidance tailored to your unique needs, supporting you on your self-improvement journey. With a focus on reducing stress and enhancing self-awareness, Mira is here to elevate your mental wellness experience.
Update now and explore these exciting new features! 1.3.0 12/19/2024 Meet Mira, Your AI Assistant!
We’ve introduced Mira, the AI assistant powered by Awareness Integration Theory (AIT). Mira offers personalized guidance to help you on your self-improvement journey. With tailored insights based on your unique needs, Mira enhances your experience, supporting your mental wellness with a focus on reducing stress and enhancing self-awareness. 1.2.9 12/12/2024 Meet Mira, Your AI Assistant!
We’ve introduced Mira, the AI assistant powered by Awareness Integration Theory (AIT). Mira offers personalized guidance to help you on your self-improvement journey. With tailored insights based on your unique needs, Mira enhances your experience, supporting your mental wellness with a focus on reducing stress and enhancing self-awareness. 1.2.8 11/22/2024 Meet Mira, Your AI Assistant!
We’ve introduced Mira, the AI assistant powered by Awareness Integration Theory (AIT). Mira offers personalized guidance to help you on your self-improvement journey. With tailored insights based on your unique needs, Mira enhances your experience, supporting your mental wellness with a focus on reducing stress and enhancing self-awareness. 1.2.7 11/18/2024 Meet Mira, Your AI Assistant!
We’ve introduced Mira, the AI assistant powered by Awareness Integration Theory (AIT). Mira offers personalized guidance to help you on your self-improvement journey. With tailored insights based on your unique needs, Mira enhances your experience, supporting your mental wellness with a focus on reducing stress and enhancing self-awareness. 1.2.6 11/06/2024 We are excited to announce the latest update to the Foojan app, featuring enhanced user convenience and navigation! Users can now enjoy the ease of single sign-on using Google ID and Apple ID. Additionally, we've introduced "Home" and "Profile" clickable buttons on various screens to streamline your app experience. These new features are designed to make your journey towards self-awareness and personal growth even more seamless. Update Foojan today and take the next step in your transformation journey! 1.2.5 08/12/2024 We are excited to announce the latest update to the Foojan app, featuring enhanced user convenience and navigation! Users can now enjoy the ease of single sign-on using Google ID and Apple ID. Additionally, we've introduced "Home" and "Profile" clickable buttons on various screens to streamline your app experience. These new features are designed to make your journey towards self-awareness and personal growth even more seamless. Update Foojan today and take the next step in your transformation journey! 1.2.4 08/06/2024 We are excited to announce the latest update to the Foojan app, featuring enhanced user convenience and navigation! Users can now enjoy the ease of single sign-on using Google ID and Apple ID. Additionally, we've introduced "Home" and "Profile" clickable buttons on various screens to streamline your app experience. These new features are designed to make your journey towards self-awareness and personal growth even more seamless. Update Foojan today and take the next step in your transformation journey! 1.2.3 07/31/2024 We are excited to announce the latest update to the Foojan app, featuring enhanced user convenience and navigation! Users can now enjoy the ease of single sign-on using Google ID and Apple ID. Additionally, we've introduced "Home" and "Profile" clickable buttons on various screens to streamline your app experience. These new features are designed to make your journey towards self-awareness and personal growth even more seamless. Update Foojan today and take the next step in your transformation journey! 1.2.2 07/26/2024 Exciting Update! The Foojan app just got even more amazing…

Guided Meditation – As you complete each phase of your journey of re-awakening, we provide you with “guided meditation”, structured online meditation techniques under the direction of a trained instructor. Apply proven guidelines…using trusted cognitive, behavioral and body mind theories…on a guided journey to overcome emotional obstacles, reduce anxiety and find the happiness you deserve.

Now 9 New Videos – The acclaimed Foojan App for self-growth introduces an all-new “Guided Meditation” version, plus featuring compelling new videos to lead you on your insightful exploration. Re-visit old assumptions for a profound reality check, examine relationships and the self within, unleash your potential, and envision tomorrow.

Easy-to-Follow, Transformative Steps – The Foojan App relies on evidence-based Awareness Integration Theory (AIT) to help you achieve your best, most fulfilled life. Step by step, learn to embrace inner healing on an entirely new level. Discover a new perspective, a new you. 1.2.1 06/10/2024 Exciting Update! The Foojan app just got even more amazing…

Guided Meditation – As you complete each phase of your journey of re-awakening, we provide you with “guided meditation”, structured online meditation techniques under the direction of a trained instructor. Apply proven guidelines…using trusted cognitive, behavioral and body mind theories…on a guided journey to overcome emotional obstacles, reduce anxiety and find the happiness you deserve.

Now 9 New Videos – The acclaimed Foojan App for self-growth introduces an all-new “Guided Meditation” version, plus featuring compelling new videos to lead you on your insightful exploration. Re-visit old assumptions for a profound reality check, examine relationships and the self within, unleash your potential, and envision tomorrow.

Easy-to-Follow, Transformative Steps – The Foojan App relies on evidence-based Awareness Integration Theory (AIT) to help you achieve your best, most fulfilled life. Step by step, learn to embrace inner healing on an entirely new level. Discover a new perspective, a new you. 1.2.0 05/13/2024 Exciting Update! The Foojan app just got even more amazing…

Guided Meditation – As you complete each phase of your journey of re-awakening, we provide you with “guided meditation”, structured online meditation techniques under the direction of a trained instructor. Apply proven guidelines…using trusted cognitive, behavioral and body mind theories…on a guided journey to overcome emotional obstacles, reduce anxiety and find the happiness you deserve.

Now 9 New Videos – The acclaimed Foojan App for self-growth introduces an all-new “Guided Meditation” version, plus featuring compelling new videos to lead you on your insightful exploration. Re-visit old assumptions for a profound reality check, examine relationships and the self within, unleash your potential, and envision tomorrow.

Easy-to-Follow, Transformative Steps – The Foojan App relies on evidence-based Awareness Integration Theory (AIT) to help you achieve your best, most fulfilled life. Step by step, learn to embrace inner healing on an entirely new level. Discover a new perspective, a new you. 1.1.9 04/10/2024 Exciting Update! The Foojan app just got even more amazing…

Guided Meditation – As you complete each phase of your journey of re-awakening, we provide you with “guided meditation”, structured online meditation techniques under the direction of a trained instructor. Apply proven guidelines…using trusted cognitive, behavioral and body mind theories…on a guided journey to overcome emotional obstacles, reduce anxiety and find the happiness you deserve.

Now 9 New Videos – The acclaimed Foojan App for self-growth introduces an all-new “Guided Meditation” version, plus featuring compelling new videos to lead you on your insightful exploration. Re-visit old assumptions for a profound reality check, examine relationships and the self within, unleash your potential, and envision tomorrow.

Easy-to-Follow, Transformative Steps – The Foojan App relies on evidence-based Awareness Integration Theory (AIT) to help you achieve your best, most fulfilled life. Step by step, learn to embrace inner healing on an entirely new level. Discover a new perspective, a new you. 1.1.8 04/02/2024 A multi-modality psychological and education theory and intervention using concepts from cognitive, behavioral, emotional and body mind theories.
The model gives tools to heal emotional wounds and reduces anxiety and depression.
- Exciting Update! The Foojan app just got even more amazing with the addition of 2 new life areas,
Introducing:-
- Relation to God/Spirituality:- Everyone crafts a unique relationship with spirituality, whether it involves adopting or challenging rituals or viewing God as a loving presence or a critical observer. The Foojan App guides you through this insightful journey, fostering self-discovery and spiritual growth, ultimately enriching your life in meaningful ways.
- Relation to Death:- Understanding and accepting death is a deeply personal journey, influenced by our beliefs and cultural backgrounds. This section provides a compassionate environment for you to explore your feelings toward this inevitable aspect of life.
Whether seeking comfort in spirituality or viewing death as a natural cycle, the Foojan App offers guidance and support in navigating your thoughts and emotions about death. 1.1.7 01/30/2024 A multi-modality psychological and education theory and intervention using concepts from cognitive, behavioral, emotional, and body-mind theories.

- The model gives tools to heal emotional wounds and reduces anxiety and depression.

- Exciting Update! The Foojan app just got even more affordable with a new lower yearly subscription plan and an additional limited-time promo discount plus a 7-day free trial for new yearly plan subscribers.

Download the app now and discover how Foojan App can bring even more happiness into your life! 1.1.6 12/09/2023 A multi-modality psychological and education theory and intervention using concepts from cognitive, behavioral, emotional and body mind theories.
- The model gives tools to heal emotional wounds and reduces anxiety and depression.
- Exciting Update! The Foojan app just got even more amazing with the addition of 3 new life areas that celebrate the special relationships we cherish!

Introducing:
- Addiction
- Co-dependency
- Illness

Dive into a world of wisdom and love with dedicated resources for fostering beautiful connections with Nature, Gender Identity and Sexuality. Download the app now and discover how these new life areas can bring even more happiness into your life! 1.1.5 10/17/2023 A multi-modality psychological and education theory and intervention using concepts from cognitive, behavioral, emotional and body mind theories.
- The model gives tools to heal emotional wounds and reduces anxiety and depression.
- Exciting Update! The Foojan app just got even more amazing with the addition of 3 new life areas that celebrate the special relationships we cherish!

Introducing:
- Nature
- Gender Identity
- Sexuality

Dive into a world of wisdom and love with dedicated resources for fostering beautiful connections with Nature, Gender Identity and Sexuality. Download the app now and discover how these new life areas can bring even more happiness into your life! 1.1.4 09/15/2023